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Program Curriculum Session 1 - Career
a. Introduction to the spheres of life - CMWR (career, mental, wellness & Relationships)
b. Finding Passion & Identity.
c. Dealing with Peer Pressure
d. Developing Focus - the scientific way
e. How to deliver your best everytime
Session 2 - Mental
a. Loving to learn - Pushing yourself out of the envelope
b. Developing your own inner value navigation system
c. Being Joyful - a mental perspective
Session 3 - Relationships
a. Nurturing a relationship with your own self
b. Analysing and developing team skills
c. Working on Silence - exercises & activities
d. Understanding personal relations
e. Harnessing the power of collaboration through social networks
Session 4- Wellness
a. Tuning up the physical and mental health system b. Developing and keeping alive the Hobbies |